Stevia
Sweetener · Also: Steviol glycosides · Rebaudioside A · E960
See also E960. Natural plant sweetener. Zero calories. Generally safe.
Found in
Beverages, Yogurt, Tabletop sweeteners
Daily intake limit
Not specified
Body systems affected
Digestive
Polyol sweeteners cause osmotic diarrhoea and bloating at high doses
Metabolic
Intense sweeteners may affect glucose metabolism and gut microbiome
What the research says
Research on Stevia () is ongoing. Regulatory agencies have evaluated its safety for permitted uses.
Allergenic potential: Low
Metabolic effects: Varies by sweetener type
FDA Permitted
EFSA Approved
WHO Evaluated
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